yoga retreats

embark on a journey of connection, self renewal, community and good vibes.

canyon glow

a paddle & yoga retreat in the Black Canyon

October 2025

Reconnect to your light. Flow with the river.

Breathe in the wild.

Join us for Canyon Glow, a one-of-a-kind yoga and paddle retreat set against the breathtaking backdrop of the Black Canyon on the Colorado River—just outside Las Vegas, Nevada. Over the course of three soul-nourishing days, we’ll paddle a gentle 13-mile stretch of the river, winding through dramatic canyon walls, shimmering waters, and natural hot springs.

This is not your average yoga retreat—it’s a call to the wild-hearted. Those who find peace in movement, awe in nature, and clarity under the stars. Days will be spent paddling, soaking in riverside hot springs, hiking to hidden sauna caves, and practicing yoga on the banks of the Colorado. Evenings will bring campfire chats, nourishing meals, and quiet moments under the wide desert sky.

Leave your devices behind. This is a rare opportunity to unplug from screens and reconnect with what truly matters—your breath, your body, and a like-hearted community of adventure-seekers.

Whether you're an experienced paddler or just yoga-curious, Canyon Glow is an invitation to rediscover your inner sunshine through movement, stillness, and wild beauty.

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sun + salt retreat

a yoga & sea kayaking journey in the Bahamas

February 2025

Adventure outward, return inward.

Set sail on the Sun + Salt Retreat, a five-day yoga and sea kayaking adventure through the stunning turquoise waters of the Bahamas. In partnership with the expert guides at Breakwater Expeditions, this off-grid journey takes you from island to island in Exuma Cays, paddling crystal-clear seas by day and camping under the stars by night.

This is more than a vacation—it's a return to what matters. Daily yoga flows meet salty skin and sandy toes. You'll snorkel vibrant waters, explore hidden cays, and share simple, nourishing meals with a like-hearted crew. Without cell service or screens, you’ll have the rare chance to truly slow down and be present.

Moving with the rhythm of the ocean and the warmth of the sun, you'll be invited to reconnect with your own inner light—the glow that’s always been there, just waiting to shine.

Whether you're a seasoned adventurer or just ready to say yes to something new, Sun + Salt invites you to move, breathe, laugh, and live fully—powered by sunshine and sea spray.

Adventure meets soul work. Play meets presence.

Come get salty with us.

More Information!

"I met Summer at a week-long retreat for young adults who have faced a cancer diagnosis. Summer was our yoga retreat guide and facilitator and we started each day in the morning in the yoga studio. She would check in throughout the day and at the end of each day we would do mindfulness and meditation practice. Summer was attentive to each of us (there were six total) and aware of our different needs. This was especially important because our group included survivors from various types of cancer and we all received different types of treatment. Our treatment for our cancer, although effective, can come with long-lasting side effects. Summer was mindful of our different skill levels and the accommodations needed for each individual. She was creative in what she offered us each day; her warm, inviting nature allowed us all to feel more comfortable and be present. She is a natural leader and I am so grateful for all the memories made that week. She made my week unforgettable; there were plenty of laughs shared along with tears shed. She allowed our group to open up and learn ways to trust our bodies again, despite everything we had been through. Her knowledge and insight was extremely impressive and she taught me so much that week. I encourage anyone seeking to learn more about themselves to reach out to her and experience it for yourself."

Rebecca - Illinois